Sleepless Psyche's Mentalist Musings.....

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7 surprising facts about sleep and dreaming

7 surprising facts about sleep and dreaming


Excellent psychologically evidenced advice on getting a good nights sleep!

Originally posted on Richard Wiseman:

book2My new book on sleep and dreaming, Night School, is published today.  It has been 2 years in the making and so I am very excited to see it out there!  Based on research, mass-participation experiments and the world’s largest archive of dream reports, it reveals how to…

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